You never know your full potential, until you TRI.
Try a TRI at the Sage YMCA in Crystal Lake on May 6th.
Register for a great indoor training program in partnership with Denise Fontana Smith from Smith Physical Therapy and Running Academy and Jennifer Harrison Triathlon Coaching (JHC).
The indoor triathlon includes:
? 10 Minute Swim
? 20 Minute Bike
? 10 Minute Run
Registration includes entry into the May 6 Try a Tri event, a participant t-shirt, and entry into one of our triathlon training workshops:
? Cycling Efficiency: February 10 1-3PM
? Swimming Stroke Improvement: March 17
? Running Technique and Performance:
April 7 1-3PM
Register today! Share today!